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Welcome to helping yourself to better health
Find out how to access the support and information you need to manage a long term condition and improve your health and well being!
You can access information about your condition by clicking on the links on this page. The self care programme in Kirklees also provides information about how to live with a long term condition through
- Finding information
- Accessing skills courses
- Knowing how to access equipment to make your life easier
- Finding other people with a similar condition to talk to
- Making changes to your lifestyle eg: losing weight, being more active or stopping smoking
- Help for carers
- Care planning
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