A course for individuals living with or in recovery from a mental health condition.
The course covers
- Anxiety managementSetback strategies
- Improved relationships with family, friends, health and social care professionals
- Reduce the effects of stigma and disempowerment
- Reduced feelings of isolation, anxiety and depression
New Beginnings course dates
For further details of courses in your local area please contact Julie Lawes, EPP Co-ordinator on 01484 221 543.