Who is it aimed at

NHS LifeCheck is for everyone but focuses on the needs of those from the most deprived communities. It provides information and practical advice, supporting people in making small changes that can make a big difference to future health and well-being.

There are NHS LifeChecks for people at different life stages:

NHS Early Years Lifecheck - for parents and carers of babies aged between five and eight months.

NHS Teen LifeCheck - for young people aged between 12 and 15 years.

NHS Mid-life LifeCheck - for people aged between 45 and 75 years.