SMART
START Weight Management Programme
(formerly known as Young PALS)
What is it?
START is the weight management programme for children and young people in Kirklees who are overweight and obese.
The scheme combines physical activity and healthy eating advice to help improve lifestyles. Young people are directed through a programme of activities by appropriately qualified exercise and nutrition specialists.
The scheme gives young people the opportunity to try out lots of different activities including sports, dance and fitness alongside nutrition workshops and one to one appointments.
Specific physical activity sessions called Fusion are also offered to young people on START. These give young people the opportunity to learn skills and be more active in a fun, social setting.
FoodWise offers specialist workshops giving advice and practical tips on how to achieve a healthier diet. Family support and involvement is encouraged throughout.
